Practice the flow through spine, movement traveling through spine, ease of your hip joints and KNEE joints, keep them soft and available , really sensitive feet. When you do improvisation, about the meaning of movements we kinda mentioned last time, I think you can see it from another perspective. e.g. the significance of a posture, a movement, a pattern of movements, the pathway, the energy, the intention, and the performance of even one movement. Try to embrace the unknown,

即興的來，以身體最直接的反應，聆聽音樂，聆聽對方，尋找可能的空間。感謝詩，感謝榆鈞，當然還有書毅。